CinnaMoms | A PHFE WIC Program Halloween is the season for ghosts, tricks, and things that go bump in the night. Nevertheless, for many moms, some of the scariest things are not hiding in haunted houses- they are the everyday pressures of motherhood! The pressure to have it all together. To keep the house clean, prepare healthy meals, raise happy children, show up for everyone, and still somehow find time for yourself. For Black mothers especially, there is often an added exp

-CinnaMoms | A PHFE WIC Program Our grandparents hold a special place in our families. They are often the storytellers, the helpers, the keepers of traditions, and the ones who remind us where we come from. In many of our families, grandparents and elders have helped care for children, support new moms, keep family traditions alive, and pass down strength from one generation to the next. In honor of Grandparents’ Day on September 13 and Healthy Aging Month, CinnaMoms is celeb

As moms and caregivers, we often spend so much time caring for others that we forget to check in on ourselves. This Black Mental Health Awareness Month, we're highlighting the importance of prioritizing mental wellness and seeking support when needed. Read our blog to learn more.

Black Maternal Health Week is a time to uplift the voices, experiences, and needs of Black mothers. It’s about more than awareness—it’s about advocating for equitable care and creating spaces where moms feel supported, respected, and empowered.

This month, we celebrate the strength, resilience, and leadership of women who have shaped our families and communities. At CinnaMoms, we honor the legacy of Black women who have nurtured generations through care, knowledge, and support. When women are supported, families grow stronger.

November reminds us to slow down, reflect, and give thanks for the people and moments that make life special. As the holidays approach, it’s not just about the food on the table; it’s about the love, laughter, and memories shared with family and friends.

Halloween is the perfect time to celebrate creativity, laughter, and togetherness. Whether your family goes all-out with decorations or keeps it simple with a cozy night in, there are endless ways to make the day special, without the sugar overload or spooky scares!